Friday, June 22, 2012

Types of Kidney Disease

Our kidneys are very important to us. Without actively functioning kidneys, the presence of kidney disease can be devastating for a person. In the worst case scenario, an individual will need to be on dialysis or receive a kidney transplant to replace the diseased kidneys.

There are several different types of kidney disease, some of which are worse than others. Kidney disease can be "acute", meaning it is of a fast onset or "chronic" meaning the decline in kidney function is slow. Both kinds of kidney disease can be due to autoimmune disorders, toxins, medications or infections. Diseases like diabetes and high blood pressure can gradually worsen the function of the kidneys.

Kidney Disease: What Should You Know

I asked a few of my friends about kidneys and most of them knew about as much as I did. I think it's because most of us don't talk about kidneys, unless there is something wrong with them. Well it so happened that my dad is in the hospital having tests being run on his kidneys, and I thought it would be appropriate to learn a little more about human kidneys.

What Are Kidneys?

The kidneys are a pair of fist-sized organs that lie on either side of the spine in the lower middle of the back. They contain roughly a million filtering units called nephrons. The kidneys connect to the bladders by tubes call ureters.

Gall Bladder Disease - What Are the Causes?

The gall bladder disease is very frequent today, and it affects an increasing number of people. Some researchs show that this disease mainly affects older people, over 50 years old, and unluckily, women are more affected. It is thought that estrogen is the main factor for this. Younger people and children are not affected with severe symptoms of the gall bladder disease. Other people who are in the high-risk group are: people experiencing weight problems, people with digestive problems, and people who have high-cholesterol levels in their blood.

We can say that gallbladder stones are the main cause of gallbladder disease. When the gall bladder doesn't empty completely gallstones are formed. This also happens when there is too much cholesterol in the bile. Gallstones accumulate in the gallbladder and block the access of the bile. This affects the function of the gall bladder, and the symptoms start to appear.

Ab Exercises For Spondylolisthesis

Chosing the right kind of ab exercises for spondylolisthesis is a vital part to a proper recovery. A large number of people diagnosed with spondylolisthesis or spondylolysis are instructed to strengthen their core. The immediate reaction is to rush home and perform thousands of sit ups. But this approach could lead to additional harm to the spine.

Why Crunches Are Hard On Your Spine

The June 9th, 2009 issue of Newsweek published an article titled, "Stop doing sit ups: Why crunches don't work." This article referred to the findings of Stuart McGill, a professor of spine bio mechanics. Dr. McGill's studies found that the excessive and repetitive bending and flexing motion of the spine can lead to disc bulges and even herniation. Dr. McGill's study reveled that a full crunch can put as much as 730 lbs of compression on the spine!

Diet and Nutrition for Children

In the age of television and fast food, diet and nutrition for children seems to be severely taken for granted. We are now seeing the effects of fatty foods and a sedentary lifestyle. It is becoming more and more common to see overweight children or obese children. What was once unheard of in children is now a reality so many families live with.

Obesity Is The Biggest Risk Facing Kids Today.

Obesity or being overweight is a really serious problem, especially for young children. They lead to many unnecessary illnesses, some of which were thought to be adult illnesses only. Heart problems like heart burn or high blood pressure are now being faced by ten year olds or eleven year olds. Type 2 diabetes, often found in much older patients is something not unheard of among children below the age of ten. All because of a bad diet practices and nutrition for children.

The Importance of Good Nutrition in a Vegetarian Diet Plan

Vegetarian diets are generally rich in antioxidants, healthy fats and certain vitamins/minerals. Meat based diets usually have higher levels of protein, iron, zinc, vitamin B12 and calcium.

Maintaining a healthy veggie diet means you need to understand the key principles of vegetarian nutrition. Healthy vegetarian or vegan diets are not complicated, however you need to be aware of the main principles of good nutrition.

Properly planned vegetarian nutrition can far exceed the healthiness of most meat based diets. Whilst a vegetarian diet plan may seem boring to many people, it definitely does not need to be dull! There are so many fabulous recipes that you can follow, especially some ethic dishes which are famous for their veggie and spicy ingredients.

Friday, June 1, 2012

Is Viagra Really on Top?

Comparing Cialis with Viagra is the natural thing to do if you haven't used any of these ED drugs. Cialis, a relatively new drug that helps men maintain a powerful erection is deemed to be superior compared to its rather popular competitor. For men suffering from erectile dysfunction, a reliable comparison of these two impotence medication is of importance aside of course from asking their physician which one they should use.
One has to remember that taking any of these two drugs will not give a man suffering from ED an instant erection, one would still need stimuli to get this. What these drugs do is to increase the blood flow going into your penile region for you to maintain that erection. To see which of these drugs will work better for you, it is best to take a look at the pros and cons for each. The popular impotence drug Viagra can take effect in as fast as 30 minutes. In some cases it even takes effect sooner and even on an empty stomach too. Erections when using the said drug are said to be very strong based on a survey among men who have been using the medication for years. Apart from these, Viagra is also trusted by millions of men all around the globe. The only bad thing about this drug is that it only lasts for four hours and may even cause blurred vision. Another reason that might stop you from taking the blue pill is the fact that you would have to wait for your food to be digested (up to 2 hours) before taking the drug.
The orange pill, available in a number of dosages, has effects that last for 36 hours. This means that if you are planning to have sexual intercourse with your partner for the duration of the weekend, taking just one pill will make it possible for you to maintain, good, powerful erections for 36 hours. Another good thing about this drug is that there are limited side effects. The only problem with Cialis is that it takes a longer time for it to work as compared to its direct competitor. According to some men who have used cialis, the erections are only 80% strong based on a 10% to 100% scale.